Kickboxing classes are great for losing fat...
Kickboxing classes are awesome for losing fat for many reasons. The most important reason though is that kickboxing is fun -- so you are...
Martial Arts Traverse City ... Ready To Start???
Martial arts Traverse City is more of a question isn't it? Martial arts has always been popular in Traverse City. For its size,...
How Martial Arts Can Change Your Life...
Martial arts can have profound impact on an individual's life. Martial arts can build confidence for someone struggling with self esteem....
Traverse City Self Defense Training
Traverse City kids, teens and adults are doing self training more and more. Traverse City residents want to learn to how to protect...
"Kickboxing" -- more than just a workout, self defense, self defense, self defense.
Kickboxing is a popular group fitness workout class that more and more men and women are discovering. Kickboxing, usually set to music,...
Start the New Year by Working on a New You!
As the new year starts many people make the claim that this is the year they will get in shape and/or take up a new activity to keep them...
A Traverse City Gym For Everyone...
A Traverse City Gym where everyone feels welcome. A Traverse City Gym that works for every fitness level. A Traverse City Gym that...
Cardio Kickboxing's Cross Punch - Power, Fun and Fitness
Cardio Kickboxing is fun, develops power and is one of the best group fitness activities for getting in great shape. In Cardio...
How To Do A Kickboxing Front Kick
Kickboxing is an awesome workout. Inspired by martial arts like Taekwondo and Karate and drawing techniques from boxing and Muay Thai --...
What is your first kickboxing class like???
So you live in Traverse City, Michigan. You want to get in great shape. But you dont want to run on a treadmill and doing a boring 45...
