Proper Preparation Leads to Better Results
Taekwondo and BJJ, like all other sports, are all about preparation. However, in other sports the emphasis placed on preparation may not...
Mental Benefits of Brazilian Jiu-Jitsu
Although Brazilian Jiu-Jitsu is vigorous exercise and will leave you dripping sweat, the mental benefits of Jiu-Jitsu are arguably just...
How to do a Muay Thai Shin Kick
A Muay Thai shin kick is a devastating weapon. The best analogy would be turning the blade of your lower leg into a baseball bat and...
How Martial Arts Can Change Your Life...
Martial arts can have profound impact on an individual's life. Martial arts can build confidence for someone struggling with self esteem....
