SELF DEFENSE  
 SEMINAR
FOR WOMEN

This empowering seminar is perfect for mothers and daughters, teenagers, young ladies heading off to college soon and any female (for ages 7 & up) who would like to feel more confident in recognizing, avoiding and defending against violent attacks.

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The seminar will cover the fundamentals of striking, pressure points, escapes, weapon defense and vital ground defense skills. Graduates of the training realize that they are not potential victims but have real life effective tools that are street tested!  And, the techniques are simple and easy to learn.  The students will develop both powerful mental and physical skills to identify, thwart and nullify potentially dangerous conflicts.      

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WHAT WOMEN ARE SAYING ABOUT SEUNG-NI

"I wanted to learn how to protect myself.  But I was always intimidated to go into a martial arts school.  When I learned about the self defense seminar at Seung-ni from a co-worker I decided to give it a try.  The instructor was so kind and encouraging.  I made a ton of friends and the self defense moves are simple to learn, fun to practice and I feel powerful!"    

—  Missy W., Traverse City

FAQ's About The Self Defense Seminar

What should I wear? Just wear comfortable clothes and if you can remember please bring a heavier weight sweat shirt.  

Am I too old to learn self defense? No. Anyone at any age can learn self defense.  Our students in the seminars range in age from 7 up into their 60's.  

Will I get hurt? Although we will be training for real life scenarios and learning fundamental protection techniques - the curriculum structure, practice procedures and instruction manner all ensure safety first. 

How long is the Seminar & what is the cost? The Self Defense Seminar is two hours long and it costs $40.  

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When are the Seminars taught?  The seminars are held on Sunday evenings from 5:00 - 7:00pm.  And are scheduled every other month.  

Do you offer any other self protection training for womenWe teach individual self defense lessons, do special classes for businesses & groups and have on going weekly self defense programs for those looking for even more in depth training.  If you have any questions about the Self Defense Seminars or private instruction, please call the Academy at 932-4300.

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the seminar is taught by Brandi a certified black belt instructor and mother to 6 girls. 
 

Non-intimidating, fun and informative -- the self defense course is taught by a highly trained and patient black belt instructor here at Seung-ni.  So bring your sister, your daughter, your mom or co-worker and come get empowered!

Up Coming Seminar Dates

 - Sunday Sept. 25th, 5:00 - 7:00pm

 - Sunday Nov 20th, 5:00 - 7:00pm

- Sunday Jan 22nd, 5:00 - 7:00pm

Because class size is limited and to insure that you or your family members and friends get a reserved spot we ask that all seminar participants register on line by clicking on the button below.  You can register multiple people for the seminar.  And, due to limited class size all registration fees are non-refundable.