Adult Taekwondo
Reaching back over 2,000 years - the traditional Korean self defense discipline utilizes a complete system of powerful strikes, blocks, effective self defense techniques, formidable grappling and meditation to create a balanced martial artist.
Taekwondo at Seung-ni
Taekwondo training at the Seung-ni Academy is positive, fun and rewarding. From the crisp white uniforms to bowing as you enter and leave the tatami training mats - the traditional and respectful environment is the proper setting for learning the art. The Taekwondo training curriculum is uniquely designed for students of all levels and ability to progress at their own pace. And, the patient instructors take pride in personally helping each and every student reach their full potential.
WHAT MEMBERS ARE SAYING ABOUT SEUNG-NI TAEKWONDO
"I have made so many great friends at Seung-ni. It makes me want to never miss a workout. And, although I signed up originally for Taekwondo just to get in shape and get rid of stress by kicking a bag .... the self defense moves I have learned in only a short time are powerful and have given me a lot of confidence."
— Chris C., Traverse City
Life Benefits of Taekwondo Training

FRIENDSHIPS
LASER FOCUS

FITNESS

STRENGTH

BALANCE

SELF DEFENSE
FREQUENTLY
ASKED QUESTIONS
Will I get hurt doing Taekwondo training? Taekwondo is a very safe physical activity and we place great care in keeping you free from injury. We guide you through the correct way to perform each technique and how to stretch properly. And, most importantly every student goes at their own pace that way you do not force your body to do anything that it is not ready for.
Do I have to be athletic or flexible to start Taekwondo? Not at all! Just the opposite is true, many of our students began Taekwondo to improve their fitness, lose weight and get in great shape. So if you are not athletic already -- do not worry or let that stop you -- we will help you get there.
Is Taekwondo aggressive? First and foremost Taekwondo is a self defense art form. People who train in Taekwondo do not start fights ... they are the individuals that seek to avoid violence. But if a fight does occur, they are properly prepared to defend themselves.
How do I get started? Just complete the FREE Introductory Lesson Form Below.