Start the New Year by Working on a New You!
As the new year starts many people make the claim that this is the year they will get in shape and/or take up a new activity to keep them...
Tae Kwon Do Builds Kids Confidence
Kids in Traverse City need confidence. It's well known that kids need confidence. Throughout childrens' education and social life ...
How To Do A Kickboxing Front Kick
Kickboxing is an awesome workout. Inspired by martial arts like Taekwondo and Karate and drawing techniques from boxing and Muay Thai --...
Martial Arts and School: The Benefits of Children Training While Taking Classes
With summer vacation coming to an end and school starting up again many parents are looking for extra-curricular activities for their...
Taekwondo - Is Self Defense Korean Style Being Done Right Here In Traverse City
Self Defense is something we all want to know. We want self defense skills for our children, spouses, family and loved ones. We see...
Jiu Jitsu Classes Teach Traverse City Adults How to Protect Themselves
People want to be safe. This fact is true regardless of where they live. In Traverse City people live in relative safety. However, one...
Self Defense is Here in Northern Michigan!
The words "self defense" can mean many things to any people. For some it means never traveling alone when in places unknown. To others it...
Northern Michigan Teenagers Stay on Track with Martial Arts
The teenage years can be rough; dealing with changes in body, mind, social life, schooling, and more can take a toll on a child. It's not...
Karate Helps Kids In Traverse City Schools
As Traverse City parents we want our kids to excel in school. We want our kids to focus on their studies. We want our kids to make...
Karate Kids Fight Bullying Without Kicks or Punches
Bullying is timeless. Kids young and old will always be victim to another child that bullies them physichally and/or mentally. Bullying...
