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Traverse City Self Defense Class For Kids, Teens & Adults

Traverse City self defense classes are a great way to keep up on your fitness, make friends, build confidence and most importantly learn how to identify, avoid and defend against violent attacks. Traverse City bullying is at an all time high. Women self defense concerns are also seemingly increasing in number and severity in Northern Michigan. Road rage and anger in the work place also make self defense for adult men in Traverse City a higher and higher priority.

Foundation of a Solid Self Defense Program in Traverse City

In picking a Traverse City self defense class for you or your family you want to keep a number of important ideas in mind. Not all self defense programs are a like - and you want one that fits with your goals. Here is a list of the top things to consider:

  1. SAFETY - You want a self defense program that is professional and structured so you do not get injured. Karate, Taekwondo, Brazilian Jiu-jitsu and Kung fu - all are great martial arts and taught in Traverse City - but not all martial art studios are the same. Watching or even participating in a class is a good way to check whether the self defense training is safe and well run. At the Seung-ni Martial Arts Academy in Traverse City, interested students can come try out a couple of classes for free to see if it is a good fit.

  2. FUN - The self defense program should be enjoyable. If you do not have fun, chances are you will not stick with whatever martial art you pick. Taekwondo for kids, teens and adults is the most widely practiced martial art in the world. Why, because Taekwondo is great for fitness, confidence, focus and self defense skills. Seung-ni Traverse City offers great Taekwondo classes for toddlers, kids, teens and adults.