Traverse City BJJ
Traverse City BJJ is top on many peoples list for martial arts, self defense, stress release and fun. Traverse City BJJ is cool because...
Martial arts and school; a perfect pairing for any child
Summer is coming to an end and the beginning of the school year is right around the corner. Many parents will be looking at...
Bully Self Defense
Bully self defense is nothing new. In fact learning self defense has been going on since bullying started. For some reason, one person...
Self Defense Classes Are Always A Great Idea For Your Traverse City Teenagers
Teenagers in Traverse City can always benefit from self defense classes. Self defense training not only builds a vital life skill of how...
Brazilian Jiu-jitsu: How to do a Kimura Shoulder Lock
Brazilian Jiu-jitsu is martial art that specializes in chokes and joint locks to submit an opponent primarily on the ground. Brazilian...
Self Defense Is A Life Skill ... Karate Time
Karate is popular for many reasons. Karate teaches discipline. Karate helps focus. Karate builds confidence. Karate is fun. But,...
Learning Women's Self Defense Is Fun
Practicing Women's Self Defense can be very fun. Its amazing how such a basic yet important skill at self defense can become so...
Traverse City Self Defense Training
Traverse City kids, teens and adults are doing self training more and more. Traverse City residents want to learn to how to protect...
Taekwondo is Great for Traverse City Teens.
Traverse City teens are in need of confidence and Taekwondo builds that! Traverse City teens need to learn about respecting themselves...
The Importance of Women's Self Defense
A person's right to defend themselves is one of the most important things we have. Knowing skills and having access to tools to defend...
