Am I too old to start martial arts?
"Am i too old to start martial arts?" This is one of the most commonly asked questions people in their 60's all the way down to early...
A Martial Artists' Journey To Taekwondo Black Belt
Hi! I am a Taekwondo black belt. I am a martial artist. I have been on a fantastic journey. There have been some challenges and some...
Martial Arts Helps You Unplug From Social Media
Social media is constant and martial arts may be the answer to helping you unplug from the daily stress of Facebook, Twitter, Instagram,...
Time to earn that karate black belt???
You have thought about it enough, its time to get going and earn your black belt in karate. Your Bucket list? A karate black belt is on...
Better Martial Arts Equals Better Grades
Better martial arts training for children and teens often equates with greater performance with grades and learning in school. In fact,...
How Taekwondo Can Improve Grades
While the physical benefits of taekwondo are spoken about frequently, there are an abundance of other benefits which can be reaped by...
How Martial Arts Can Change Your Life...
Martial arts can have profound impact on an individual's life. Martial arts can build confidence for someone struggling with self esteem....
When is the right time for your child to begin martial arts???
What age is the best for starting a child in a martial arts class is a question many parents have thought about. Although there is...
Martial Arts for building strong confidence and strong bodies.
Martial arts is a unique discipline because of how it builds both strong confidence and strong bodies. Interwoven through the training...
"Kickboxing" -- more than just a workout, self defense, self defense, self defense.
Kickboxing is a popular group fitness workout class that more and more men and women are discovering. Kickboxing, usually set to music,...