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Brazilian Jiu-Jitsu and the Benefits it Brings

If you've heard of MMA no doubt you've heard of, or at least seen, Brazilian Jiu-Jitsu. The South American martial art gained a great deal of popularity after a number of fighters saw its effectiveness against other proffessional fighters. It's popularity is well earned; the style focuses on manipulating and submitting an opponents body without relying on strength so much as pressure points and joint locks. This makes Jiu-Jitsu a valuable martial art for men and women of all strengths and sizes. At Seung-Ni Martial Arts Academy in Traverse City, the instructors