Traverse City Fitness - Which Gym Has Best Kickboxing?
Kickboxing is a unique blend of aerobics, martial arts, group fitness, self defense and mixed martial arts training. The men, women and teens in Traverse City really enjoy kickboxing. They like to kick the bags, hit the pads, shadow boxing and etc. The sweat, calories burned, core training and feeling of accomplishment is unrivaled in group fitness offerings in Traverse City. The questions is - which Traverse City gym offers the best kickboxing?
What is Kickboxing?
Kickboxing is a combination of martial art techniques taken from karate, taekwondo, muay thai and boxing. The repetitions of these skills sculpts quads, glutes, triceps and sh0ulders. The pivoting and explosive movements done to create power into the strikes builds an awesome core foundation. The kickboxing classes in Traverse City are usually for an hour. Kickboxing is great for teens, adults as well as seniors as you can adjust the movements to any fitness level.
Why Kickboxing is so Popular in Traverse City
Kickboxing is the heavy weight of group fitness classes in Traverse City for a number of good reasons:
Fun - Kickboxing is so enjoyable because you get to kick and punch and train for a fight without every getting punched back.
Effective - Traverse City Kickboxing classes can burn over 800 calories in an hour long training class.
Exciting - Traverse City residents appreciate the fact that they are learning cool moves while at the same time getting an awesome workout.
Self Defense - Unlike other gym offerings in Traverse City, kickboxing actually empowers the participants with real self defense moves.
Never Boring - Kickboxing classes constantly are changing with so many kicks and punches and combos.
Seung-ni Martial Arts Studio in Traverse City Offers a Great Kickboxing Class
The top Traverse City gym for Kickboxing Classes is the Seung-ni Martial Arts Academy located on 3 Mile Road. Seung-ni offers Taekwondo, Karate, Brazilian Jiu-jitsu and Self Defense classes for all ages, They have the latest training floor, elite kicking bags, clean environment and real martial arts trained instructors. The Seung-ni group fitness Class Schedule is flexible and varied. And, it is very affordable with unlimited class membership at only $45.00/month. Seung-ni offers a free intro week so give them a call at 231-932-4300 or look them up on the web at seungnitc.com. Traverse City kickboxing is the leading group fitness class and Seung-ni is worth checking out if you are ready to "kick" start your body today!