Self-Defense for the Northern Michigan Woman
Everyone should know how to defend themself wether they are a college football player, a businesswoman, a high school student, or a stay at home mom. A person of any build or background should know how to use their body to defend against an aggressor. That being said it isn't unknown that those who would seek to attack another usually target women, making it that much more important that a woman knows self-defense. At Traverse City's Seung-Ni Martial Arts, fun and patient black belt instructors teach important techniques to repel attacks and even holds seminars specifically for women's self-defense.