Traverse City Combat Kickboxing Class - Like Training For A Fight But You Never Get Hit.
"Combat Kickboxing" Lands In Traverse City
At the Seung-ni Martial Arts Academy in Traverse City they are launching a brand new group fitness class this winter. You have heard of aerobic kickboxing, cardio kickboxing, tae bo but now get ready for "combat kickboxing." The kickboxing class will be 55 minutes long and taught several times a week at the Seung-ni gym located on 3 Mile Road in Traverse City.
Taught By Martial Arts Black Belts & MMA Cage Fighters
The combat kickbox class is led by martial arts black belts and MMA cage fighters who will share their knowledge and experience with you. These Traverse City based professional martial artists will show you proper kickboxing form for stances, jabs, hooks, roundhouse kicks and elbow strikes. No sloppy technique - crisp powerful strikes. The kickboxing instructors will critique you and help you do it right.
Kickboxing Class Format
The class starts with every student learning how to and wrapping their own hands (just like you are getting ready to step into the kickboxing ring for a match). After a quick loosening up stretch the class will work the jump rope for several minutes - to sharpen explosive movement and footwork. Then the class moves to shadow boxing with the instructor calling out combos. Next, th