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Learning Women's Self Defense Is Fun

Practicing Women's Self Defense can be very fun. Its amazing how such a basic yet important skill at self defense can become so enjoyable when learned in a positive environment with other women. Women engaging in self defense training create an atmosphere of camaraderie that makes it fun. For many women the thought of learning self defense can be intimidating for various reasons. But, these fears are generally unrealized when women actually take a class or self defense seminar and see how cool it is to learn how to protect yourself.

This is a good checklist for any women to consider in selecting what is the right self defense course for them or their daughters: