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Traverse City BJJ

Traverse City BJJ is a great way for women, of all ages, to learn how to defend themselves. BJJ (Brazilian Jiu-jitsu) is one of the most popular martial arts in the world and especially in Traverse City, Michigan. Students of Traverse City BJJ find a unique environment where they can learn a cool art form among friends.

BJJ is a ground based grappling system that empowers a smaller individual to protect themselves against a larger and stronger attacker. BJJ relies on principles of leverage, balance, vital points, momentum and crisp technique to give the students the impressive power of self protection. And, above all, BJJ is pure fun. It is like a game of chess with all the moves and counters.