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Seung-ni Martial Arts
Traverse City Academy
(231) 932-4300
TAEKWONDO ● BJJ ● SELF DEFENSE ● FITNESS KICKBOXING
Women's Self Defense
Two great training options to pick from (and both are super beginner friendly):
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We offer a 2-hour women's self defense seminar on Sunday afternoons every other month.
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We have a women's self defense class that meets every Tuesday evening.
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Just click on either program below to learn more and get registered.
Women's Self Defense Seminar
This empowering women-only seminar is perfect for mothers and daughters, teenagers, young ladies heading off to college soon and any female (ages 7 & up) who would like to feel more confident in recognizing, avoiding and defending against violent attacks.
Women's Self Defense Class
This women-only class called "REBEL" efficiently combines high-energy circuit fitness with real life self-defense skills. Designed for women (ages 16 & up) who want practical self-defense skills and have fun getting strong. And, for those women who don't feel comfortable jumping into a full martial arts class like Jiu jitsu or Taekwondo.
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