BJJ: Intrapersonal communication
Although BJJ offers many physical and mental benefits, the communication skills which are learned through the group/partner training can...
Mental Benefits of Brazilian Jiu-Jitsu
Although Brazilian Jiu-Jitsu is vigorous exercise and will leave you dripping sweat, the mental benefits of Jiu-Jitsu are arguably just...
Traverse City Karate
Traverse City Karate schools are a community resource. Traverse City Karate academies provide a unique environment for children, teens...