March 12, 2018

 Step 1: From a balanced and relaxed combat stance focus eyes on the target... in this case, the kicking bag. Stay light on your toes and keep your arms and legs loose.

 Step 2: Take a step forward with your front foot and begin rotation. Pushing off of your back leg ro...

Please reload

Featured Posts

4 Quick Tips To Get Karate Belt Level Flexibility -- Fast!

March 8, 2019

1/2
Please reload

Recent Posts

December 6, 2019

Please reload

Search By Tags