November 19, 2017

 While Seung-ni Martial Arts offers an abundance of kids and teens martial arts classes, there are also opportunities for parents to get a great workout in while their kids learn in the adjacent gym. One of the most popular classes for parents is kickboxing which is a...

July 12, 2017

Kickboxing classes are awesome for losing fat for many reasons.  The most important reason though is that kickboxing is fun -- so you are going to want to keeping attending kickboxing classes are see great changes in your body.  The truth behind why we get fat is simpl...

December 13, 2015

Cardio Kickboxing is fun, develops power and is one of the best group fitness activities for getting in great shape.  In Cardio Kickboxing you are taught how to many punches, knees, elbows and kicks.  One of the strongest punches a kickboxer practices is a cross punch....

June 27, 2015

With swimsuit season in full swing here in Northern Michigan most people want to work out, get in shape, and look good with their shirt off. Now there are a lot of ways to get in shape but not a lot that are fun and involving. In Traverse City, Michigan, however, there...

April 2, 2015

People in Northern Michigan want to be fit, especially in time for the swimsuit season. While the state has a beach season that can draws in crowds of tourists it also has has a long winter season that limits one's choices to get fit. While it is true that there a many...

March 16, 2015

Kickboxing is fun.  Kickboxing is a great workout.  Kickboxing reduces stress.  Kickboxing will make you strong.  So with that said...why are you not kickboxing?  In Traverse City, Michigan people are constantly on the lookout for new ways to get in shape, stay in shap...

December 1, 2014

Traverse City Martial Arts Is So Popular For All The Right Reasons

  • Get fit in the new year.  

  • Eating healthy.  

  • Finding balance and reducing stress.

  • Gain confidence and learn self defense

  • Train in a positive environment

Traverse City martial ar...

August 20, 2014

Sweat. Effort. Pushing the limits. Results. Fun. Challenging. Rewarding. These are the words that come out of the mouth of kickboxing clients at the Seung-ni Gym in Traverse City, Mighigan.  

Your workout should be a blast - Kickboxing kicks your fitness training into h...

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