March 9, 2018

It is not news that childhood obesity is on the rise in the United States and its not a surprise that the worlds most widely practiced martial arts -- Taekwondo -- is kicking American youth back into shape.  Taekwondo is an incredible Korean martial art that is known f...

Traverse City teens are in need of confidence and Taekwondo builds that!  Traverse City teens need to learn about respecting themselves and their parents and Taekwondo instills that!  Traverse City teen need more physical activity away from smart phones, computers and...

April 16, 2016

Summer is around the corner and that means it will be swimsuit season. If you want to get your body ready for your time at the beach it doesn't have to be a drag. Seung-Ni Fit Club in Traverse City offers a variety of group fitness classes that have the most welcoming...

April 2, 2015

People in Northern Michigan want to be fit, especially in time for the swimsuit season. While the state has a beach season that can draws in crowds of tourists it also has has a long winter season that limits one's choices to get fit. While it is true that there a many...

March 16, 2015

Kickboxing is fun.  Kickboxing is a great workout.  Kickboxing reduces stress.  Kickboxing will make you strong.  So with that said...why are you not kickboxing?  In Traverse City, Michigan people are constantly on the lookout for new ways to get in shape, stay in shap...

August 20, 2014

Sweat. Effort. Pushing the limits. Results. Fun. Challenging. Rewarding. These are the words that come out of the mouth of kickboxing clients at the Seung-ni Gym in Traverse City, Mighigan.  

Your workout should be a blast - Kickboxing kicks your fitness training into h...

May 2, 2014

Fitness facilities and gyms are all over Traverse City.  Many Traverse City gyms try to lure in new clients with specials and deals.  Some Traverse City gyms attempt to impress with a fancy array of the latest high tech equipment. Other Traverse City gyms look to snare...

February 14, 2014

Gyms in Traverse City Offer So Much

People head to the gyms in Traverse City for many reasons.  Most buy a gym membership because they want their clothes to fit better, they want to look like they did 10 years ago, they want to get in shape for a trip, etc.  Every time...

February 6, 2014

Sitting on a piece of gym equipment and pushing or pulling a selected amount of weight on a strict path does little to prepare an athlete for real sports or real life.  This type of singular / isolated muscle training is restrictive, boring and can often lead to unnece...

January 24, 2014

Picking the right Traverse City gym for you and your family can be tricky.  There are a lot of Traverse City gyms - but which one is the best fit.  Traverse City gyms come in all shapes and sizes just like their members.  Some fitness facilities in Traverse City, Michi...

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