August 22, 2019

     Summer is coming to an end and the beginning of the school year is right around the corner. Many parents will be looking at extracurricular activities for their sons and daughters to partake in. The more obvious choices used to be soccer, teeball, and other sports...

December 21, 2018

Bully self defense is nothing new.  In fact learning self defense has been going on since bullying started.  For some reason, one person just can't follow the rules of society and has to bully.  And, a person, generally a nice person, is forced to put up with the bully...

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4 Quick Tips To Get Karate Belt Level Flexibility -- Fast!

March 8, 2019

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December 6, 2019

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