November 9, 2018

The benefits of Traverse City Tai chi classes are numerous.  Tai chi students in Traverse City, Michigan practice the ancient Chinese martial art for same reasons millions do around the world.  Tai chi is a unique discipline that changed the way health and fitness prof...

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4 Quick Tips To Get Karate Belt Level Flexibility -- Fast!

March 8, 2019

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December 6, 2019

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