Martial arts Traverse City is more of a question isn't it?  Martial arts has always been popular in Traverse City.  For its size, Traverse City has more martial arts schools than over 92% of other cities equally situated.  So I ask again, martial arts Traverse City???...

Martial arts can have profound impact on an individual's life.  Martial arts can build confidence for someone struggling with self esteem.  Martial arts can transform your body from soft and weak to hard and strong.  Martial arts can give focus, purpose and discipline...

May 19, 2017

Traverse City kids, teens and adults are doing self training more and more.  Traverse City residents want to learn to how to protect themselves and their families and martial arts is the best self defense training available for all ages.  The Korean martial art of...

January 4, 2016

 As the new year starts many people make the claim that this is the year they will get in shape and/or take up a new activity to keep them in shape. Though a lot of people will make this claim, very few will follow through with it. This could be due to lack of interest...

June 27, 2015

With swimsuit season in full swing here in Northern Michigan most people want to work out, get in shape, and look good with their shirt off. Now there are a lot of ways to get in shape but not a lot that are fun and involving. In Traverse City, Michigan, however, there...

March 16, 2015

Kickboxing is fun.  Kickboxing is a great workout.  Kickboxing reduces stress.  Kickboxing will make you strong.  So with that said...why are you not kickboxing?  In Traverse City, Michigan people are constantly on the lookout for new ways to get in shape, stay in shap...

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